Celebrity Travel Spotlight: Kill My Coquette

Natalie Denise Sperl is the front woman of Los Angeles-based quartet Kill My Coquette whose self-titled debut EP is due out on January 20th. Armed with attitude and boasting rock & punk with a twist of blues, their influences include Jack White, Lou Reed, Joan Jett and the New York Dolls, but they have a sound all their own. Written and arranged by Natalie, the 5-song EP was recorded in Los Angeles with producer Danny McGough (Tom Waits, Social Distortion). Continue reading


Recipe: Southwest Black Bean Casserole from Maggie’s Vegetarian Cafe

Maggie from Maggie’s Vegetarian Cafe in Lincoln, Nebraska shares her recipe with us. This black bean casserole recipe is what they serve at the cafe and it’s the same recipe published in her cookbook, “Dueling Chefs.”

Her banana chocolate chip muffin recipe is also awesome!

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The blog that aims to celebrate and encourage travel within our great country, by spotlighting our local communities, its eateries and upcoming events